We are delighted to be launching our next ONLINE Kintsugi Hope wellbeing group on Sunday 21st February at 8pm.
The groups are a safe and supportive space for people who feel or have felt overwhelmed. They provide tools for self-management in a facilitated peer mentoring style setting. Issues covered include; disappointment, loss, anxiety, anger perfectionism, shame and resilience
Here's what one participant from our last online group had to say:
"The course helped me realise that mental health issues do not discriminate. They can literally happen to anyone at anytime. Even people you think have it all together have struggled. I regularly apply some of the learning to everyday experiences and conversations."
For more information and to register for our next course please go to:
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